How to Balance Thyroid Hormones
The thyroid gland might be a small part of the body, but it’s anything but insignificant. In fact, it’s kind of a big deal. The thyroid, found in the middle of the lower neck, produces hormones that affect every cell in the body. These help the body use energy,...
How to Reduce your Risk of Breast Cancer Naturally
If you or someone you know has been diagnosed with breast cancer or if you are concerned about the chances of being diagnosed, it can be a scary thing. Although it is often said that there is no way to prevent breast cancer, even the medical community will agree that...
Ways to naturally boost the immune system and lower stress
As colds and flu return this fall—feeling stressed about the health and safety of yourself and your family is completely understandable. What you may not realize, though, is that the brain and the immune system are in constant communication in a delicate balance that...