The Connection Between Hormones and Brain Health

Hormonal imbalances don’t just impact weight, mood, and sleep—they also play a significant role in brain function, memory, and cognitive health. In a recent interview, Dawn Cutillo, founder of BeBalanced, discussed the link between stress, hormones, and brain health, offering natural solutions to support cognitive function and reduce the risk of conditions like brain fog and even Alzheimer’s.

How Stress and Hormone Imbalances Impact Brain Function

One of the biggest culprits behind hormonal imbalances is chronic stress. When stress levels rise, the body produces more cortisol, which in turn depletes progesterone levels—a hormone that is essential for mood stability, sleep, and brain function.

• Low progesterone can increase anxiety, depression, and mood swings due to its connection with GABA, a calming neurotransmitter.
• High levels of excitatory neurochemicals like estrogen and glutamate lead to brain overstimulation, making it harder to focus and retain information.
• Over time, chronic stress and imbalanced hormones can contribute to long-term brain damage and cognitive decline.

Take Control of Your Brain & Hormone Health with BeBalanced

Interested in optimizing your hormones and brain health naturally? Schedule a consultation with a BeBalanced Hormone Specialist today!