A Caffeine-Free, Healthy Latte Recipe That Supports Hormonal Balance
Looking for a warm, cozy drink that gives you the rich taste of coffee without the jitters? Meet the Jitter-Free Healthy Latte, a caffeine-free alternative that won’t disrupt your blood sugar, harm your gut bacteria, or throw off your hormones. With a deep, robust flavor and a hint of natural sweetness, this delicious elixir is the perfect coffee replacement for your morning or afternoon pick-me-up!
Why Choose the Jitter-Free Healthy Latte?
Unlike traditional coffee, which can cause acidic buildup, blood sugar spikes, and caffeine crashes, this hormone-friendly latte is made with Dandy Blend, a roasted herbal mix that provides the full-bodied taste of coffee without the downsides. Plus, it’s:
- Caffeine-free
- Alkalizing and gut-friendly
- Liver-supportive
- Naturally sweetened
- Dairy-free options
Jitter-Free Healthy Latte Recipe
Ingredients:
- Dandy Blend (1 tsp to 1 tbsp, depending on desired strength)
- Hot water
- Almond milk or coconut milk creamer (flavors like vanilla caramel or toasted marshmallow work great!)
- Whipped cream (dairy or non-dairy)
- Optional: Stevia, monk fruit, or your favorite sweetener
Instructions:
- Heat water until hot but not boiling.
- Add 1 teaspoon to 1 tablespoon of Dandy Blend to your favorite mug. Use less for a mild coffee flavor and more for an espresso-like taste.
- Pour in the hot water and stir well to dissolve.
- Add a splash of almond or coconut milk creamer to enhance the richness.
- Stir in your preferred sweetener, if desired.
- Top with whipped cream for the perfect coffeehouse-style finish.
Try It Yourself!
Next time you crave coffee without the side effects, try the Jitter-Free Healthy Latte. It offers the warmth and flavor of a creamy latte without the crash.
Want more hormone-friendly drink ideas? Explore more of Dawn’s Delicious Elixirs here!